About Us

WELCOME

My name is Luke Couture, and I am a performance specialist from Saint John, New Brunswick, Canada. My life’s purpose is: “to inspire, challenge, and motivate people to be the best they can be.”

I am deeply fascinated by everything high performance: from sport to business and everything in between. I try to combine my diverse and somewhat unconventional educational background with my 10+ years of lessons as a full time badminton athlete to help people live to their fullest capacity.

My overarching coaching philosophy is built on three key elements:

1) Grow People: Sport and the pursuit of excellence provides the ultimate platform to mold exceptional men and women.

2) Potential Everywhere: By actively looking for people’s unique strengths, talents, and capabilities, we can find potential where others may not have believed it existed.

3) Dream Bigger: The only limitations are the ones we put on ourselves.

Couture-82

EDUCATION

CERTIFIED STRENGTH AND CONDITIONING SPECIALIST
CHARTERED PROFESSIONAL COACH
MASTERS OF BUSINESS ADMINISTRATION
GRADUATE CERTIFICATE HIGH PERFORMANCE COACHING AND TECHNICAL LEADERSHIP
PRECISION NUTRITION LEVEL 1
PERFORMANCE SPECIALIST

SPORT EXPERIENCE

CAREER HIGHLIGHTS

2018
Pan Am Individual Championships, R64, Guatemala City, Guatemala
Canadian National Championships, Quarter Finals, Toronto, ON
2017
Pan Am Individual Championships, R32, Havana, Cuba
Canadian National Championships, Quarter Finals, Saskatoon, SK
Jamaica International Series, Quarter Finals, Kingston, Jamaica
2016
Pan Am Individual Championships, Quarter Finals, Campinas, Brazil
Team Canada Thomas Cup Pan Am Prelims, Silver, Guadalajara, Mexico
2015
Badminton World Ranking, Men’s Singles – 151
2014
#1 internationally ranked Canadian Men’s Singles
Team Canada Pan American Team Championships, Gold, Toronto, ON
US Grand Prix, R16, Los Angeles, CA
Rio Grand Prix, R16, Rio de Janeiro, Brazil
Chile International, Quarter Finals, Temuco, Chile

Luke is the perfect example of “walking the walk.” He both lives and teaches concepts that most of us never get to experience. I can only say, that Luke is a special person; he inspires by example, with his “big picture” thinking.
Lorne Brett, Mentor/ Coach @ Shaping Purpose

FREE CONSULTATION

Every journey begins with a single step. Let’s take a phone call or grab a coffee to see how we can work together to achieve your health, wellness, or performance goals.